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Category: Tips and Techniques

Advanced Strategizing to Avoid Plateauing

March 27, 2015
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| Categories: International Racquetball Tour (IRT), Latest News, Mental Toughness, Strategies / Skills, Tips and Techniques

[caption id="attachment_1322" align="alignright" width="199"] Fran Davis[/caption] Just because some things may sound elementary doesn’t mean they are not important in intermediate and advanced levels of play. Some players get to the intermediate levels while ignoring the core strategies—which is why they plateau. Also, after you reach the intermediate and advanced levels of play, there’s more to know. Remember…when you strategize, you are being proactive, which is taking control of the match. You are in a much better position to win, which is your goal. Now I am going to give you a list of ADVANCED STRATEGIES to help you carry out your

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Have a Game Plan, On and Off the Court

January 26, 2015
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| Categories: International Racquetball Tour (IRT), Latest News, Strategies / Skills, Tips and Techniques

A game plan is a plan of action based on your strengths and weaknesses as well as your opponent’s strengths and weaknesses. Unfortunately, most people don’t plan in everyday life let alone on the racquetball court. When you plan, you are being proactive, which is taking control of the match. You are in a much better position to win when creating the situation right from the beginning of the match.   (more…)

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Video Analysis: See What You Miss – and Why

November 19, 2014
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| Categories: International Racquetball Tour (IRT), Strategies / Skills, Tips and Techniques

Video analysis is the BEST teaching/learning tool you can obtain. Like the saying “A picture is worth a thousand words," I truly believe when you can see how you're playing you can understand it, when you can understand it you can then make the necessary changes for improvement as you build your championship racquetball game.  (more…)

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DO NOT Let Bad Calls Adversely Affect You

November 2, 2014
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| Categories: International Racquetball Tour (IRT), Mental Toughness, Strategies / Skills, Tips and Techniques

[caption id="attachment_1742" align="alignright" width="385"] Photo by restrungmag.com[/caption] If you watch any sport, you'll see bad calls. Referees are human. Humans make mistakes. For the most part, you'll notice the athletes let it go moving onto the next play rather than harping on the bad call. Take a tip from those pro racquetball athletes: do not let a bad call affect you adversely. If you keep thinking about it, you'll lose more points because you couldn't let it go...a BIG, BIG mistake. Fran Davis shares how to move on from bad calls.  (more…)

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Use Your TIME OUTS Effectively!

October 3, 2014
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| Categories: International Racquetball Tour (IRT), Strategies / Skills, Tips and Techniques

All amateur matches are two out of three games; the first two games are to 15 and the tiebreaker to 11. You receive three 30-second time-outs in a 15-point game and two 30-second time-outs in a tiebreaker. The pros play three out of five to 11 and receive only 1 minute time-out in a game. There is more than one reason to take a time-out. You can use a time-out to: (more…)

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Playing in the Now

September 13, 2014
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| Categories: International Racquetball Tour (IRT), Mental Toughness, Tips and Techniques

In sport psychology, we say there is only one time, and it is now. When are you going to start to focus? Now! When are you going to win your serve? Now! When are you going to start to play well? Now! In sports the past is gone and the future never comes, so in racquetball you have to learn that there is only one ball, one shot, one serve, and one point at a time, and that time is always now. That is truly the real beauty that every shot you hit only happens in the now. (more…)

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The Art of Doubles: Court Position

March 23, 2014
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| Categories: International Racquetball Tour (IRT), Strategies / Skills, Tips and Techniques

[caption id="attachment_1322" align="alignright" width="200"] “Championship Racquetball[/caption] The art of court positioning is just as important in doubles as it is in singles. The downfall of most doubles teams is that the partners act as if they are playing singles and are very haphazard about where to go after the serve, after the return of serve, and during the rally. When you play doubles you want to be like a piece on a chessboard, knowing how to position yourself on the board as every move can cost you.   (more…)

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The Art of Racquetball Doubles: Picking a Partner

February 24, 2014
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| Categories: International Racquetball Tour (IRT), Strategies / Skills, Tips and Techniques

[caption id="attachment_1322" align="alignright" width="200"] frandavisracquetball.com[/caption] Winning doubles requires more than banging the ball, standing anywhere, and playing like singles together on the court. It's primarily a game of strategy and positioning at the intermediate and advanced levels. Two people join skills and unify into a singular unit, moving and working  independently and together at the same time. Doubles is truly an art; it is like playing the game of chess at 100+ mph.  (more…)

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