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Tag: backhand

Coming Back after a 9-Month Layoff Due to COVID-19!

January 11, 2021
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| Categories: Conditioning / Nutrition, International Racquetball Tour (IRT), Latest News, LPRT, Strategies / Skills, Tips and Techniques

“Championship Racquetball” Sports Racquetball Triangle…. Tips from the Coach! by Fran Davis The country/world is divided whether the gyms/courts are open or closed, but you need to be creative to be ready for 2021. Of course nothing beats on court/in gym training, but you can’t imagine the great results you can achieve with the following techniques I will share with you…look at Rocky Carson coming to Atlanta, GA to the Suivant Consulting Pro-Am Presented by Zurek Construction this weekend and Paola Longoria winning the 3Wallball World Championships in Las Vegas, NV in September and the TeamRoot.com Super Max Slam in

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Video Tip: Backhand Mechanics with Paola Longoria

August 25, 2020
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| Categories: Conditioning / Nutrition, Latest News, LPRT, Strategies / Skills, Tips and Techniques, Video Tip of The Week

Have you watched my “Tip of the Week” video series featured on the LPRT Facebook, my YouTube Channel, and FranDavisRacquetball? This goes over “Backhand Mechanics with Paola Longoria”. I break down the importance of how to execute a good backhand with proper footwork and good early racquet prep, and as an added bonus some Spanish subtitles (con subtítulos en español!)! If you like what you just watched check out more detailed information on shot selection in my book and DVD. The Championship Racquetball book is only $19.95 + shipping or the DVD for is only $24.95 + shipping. Order both

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Preseason Training Schedule: COVID-19

June 28, 2020
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| Categories: Conditioning / Nutrition, Latest News, Tips and Techniques
Preseason training schedule

First off, I hope everyone has been staying healthy through this unprecedented time. No one ever saw this coming, and we all have had to learn how to deal with it as the world went on a complete “lockdown.” It’s been since the middle of March that all cities/states in the USA were following “stay at home orders” from their respective governors. As the country/world is slowly starting to open up, I thought PRESEASON TRAINING SCHEDULE was the perfect topic to discuss and share with you, so you know how to come back safely without a possible injury. Postseason Recovery

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