Slumps and How to Deal with Them
In the last Newsletter I talked about Illness and the Affect on Performance. Learning how to adjust your training, your racquetball drilling/playing and your mental toughness on and off the court when you are sick and feeling like you cannot get up for it is key. It comes from lots of hard work in every aspect of the Sports Racquetball Triangle. It is not by accident Rocky has been the #2 IRT Player, Paola has been the #1 WPRO Player for the last several years, and Taylor and Sharon are marching up the Pro Ranks. (more…)
