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Tag: Training

The Pinch Forehand Into the Right Corner with Paola Longoria

December 24, 2021
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| Categories: Latest News, LPRT, Strategies / Skills, Tips and Techniques
Paola Longoria hitting a pinch shot.

Happy Holidays everyone. I wanted to share another very valuable tip for all you, courtesy of world no. 1 Paola Longoria. As you know, I am Paola's coach and these are the same techniques I teach and use with all of my athletes. I am offering a 25% DISCOUNT on my book, DVD and ALL of my coaching packages, so treat yourself to this big savings before it expires December 31, 2021. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use promo code HOLIDAY25 at checkout to save. The most popular package is

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The Pass Forehand Down the Line with Rocky Carson

December 3, 2021
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| Categories: International Racquetball Tour (IRT), Latest News, Mental Toughness, Strategies / Skills, Tips and Techniques
Rocky Carson hitting a forehand shot.

Happy Friday and good early morning. Since the World Racquetball Championships are in full swing, I wanted to share another valuable tip for all you, courtesy of IRT pro Rocky Carson. As you know, I am Rocky's coach and these are the same techniques I continue to teach and use with all my athletes. I am offering a 25% DISCOUNT on my book, DVD and all my coaching packages, so treat yourself to this big savings and let's elevate your game! It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use promo code HOLIDAY25 at

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Penetrating Backhand with Paola Longoria

November 29, 2021
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| Categories: Latest News, LPRT, Strategies / Skills, Tips and Techniques
Paola Longoria hitting a backhand.

Good morning everyone. I wanted to start out Cyber Monday with a very valuable tip for all you, courtesy of world no. 1 Paola Longoria who is competing this week at the World #Racquetball Championships In Guatemala. As you know, I am Paola's coach and these are the same techniques I continue to teach and use with all my athletes. I am offering a 25% DISCOUNT on my book, DVD and all my coaching packages, so treat yourself to this big savings. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use promo code HOLIDAY25 at

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2021 November Championship Newsletter

November 2, 2021
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| Categories: Conditioning / Nutrition, Latest News, Strategies / Skills

FROM INDOOR RACQUETBALL TO OUTDOOR RACQUETBALL, ALL IN A SPAN OF TWO WEEKS! What a world-wind tour it has been for Coach Fran Davis as her players, Paola Longoria, Rocky Carson and Team Zurek (Erick Trujillo, JP Rodriquez, Francisco Fajardo, Ponsi, Eduardo Garay, Mica Meneses, Sebastian Franco and Eduardo Castaneda) all played in either the US OPEN and in the 3WallBall event, two of the biggest stages in racquetball and the results were astounding! Also her partner, Jason Mannino, was inducted into the 2020 Hall of Fame as one of the best players to ever play the game. PAOLA LONGORIA

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Texas Welcomes Back Rocky

May 11, 2021
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| Categories: Latest News

Rocky Carson made his way across Texas and conducted some One Evening Clinics in San Antonio at the Thousand Oaks YMCA (sponsored by ACRA) and at the Landmark Fitness Club and Dallas. Here are some pictures and details about the clinics. If you would like Rocky to come to your club please send us a message and we can schedule a date and time in the near future. Session is $99 and includes: Lecture on topics such as court position, shot selection, serve and or serve return for singles and doubles. Playing and critiquing on the court as well. Giveaways

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Fran Davis One Day Clinic Las Vegas, NV – May 16, 2021

April 29, 2021
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| Categories: Conditioning / Nutrition, Events, Latest News, Mental Toughness, Strategies / Skills, Tips and Techniques

Attention Racquetball Enthusiasts! Sunday, May 16, 2021 from 9:00am to 12:00 pm PST there will be a one day clinic held at the Las Vegas Athletic Club - Central in Las Vegas, NV taught by Coach Fran Davis. Session Includes: Lecture on topics such as Court Position, Shot Selection, Serve &/or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways & Wrap Up You do NOT want to miss this GREAT Opportunity to work with Coach Fran Davis, the #1 coach/instructor in the world. She presently coaches Rocky Carson, #3 IRT Pro Player/1x US Open Champion/5x

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Video Tip: When To Use the Pass Shot

April 13, 2021
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| Categories: Conditioning / Nutrition, Events, International Racquetball Tour (IRT), Strategies / Skills, Tips and Techniques, Video Tip of The Week

🚨 Step into spring with my next "Tip of the Day" video featuring Rocky Carson and Conrrado Moscoso. In this tip I show you how to legally block an opponent out with your body. Click below to watch! ⬇️⬇️ Be sure to sign up for Rocky's upcoming April clinics in Florida so you can learn much more in person on the court, with Rocky.   ⏰ SIGN UP TODAY--SPOTS ARE FILLING UP FAST ⏰   • April 16, 2021 Outdoor Clinic at Eustis, FL - Sunset Island Complex SIGN UP: http://events.r20.constantcontact.com/register/event?oeidk=a07ehq7tbc14116cf56&llr=re5hjvdab   • April 19, 2021 Indoor Clinic at Ocala,

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Video Tip: When To Use the Pass Shot

April 1, 2021
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| Categories: Conditioning / Nutrition, International Racquetball Tour (IRT), LPRT, Mental Toughness, Strategies / Skills, Tips and Techniques, Video Tip of The Week

Good morning everyone. Have you watched my “Video Tip” series featured on the LPRT Facebook, my YouTube Channel, and FranDavisRacquetball? This goes over “Off Balance Reaching Go to the Ceiling" featuring world no. 1 Paola Longoria and Samantha Salas Solis. In this video tip I discuss and show an example of when you are off balance and can reach to the ceiling to reset the rally. This is another mental and physical technique that I emphasize with all my players. Knowing when to hit a shot that gives you the best opportunity to win a rally. If you like what

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Rocky Carson Indoor and Outdoor Clinics in Florida

March 18, 2021
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| Categories: Conditioning / Nutrition, Events, Latest News

Attention Racquetball Enthusiasts! Rocky Carson is coming to Central Florida and conducting some One Evening Clinics and even playing in a tournament. April 16, 2021 Outdoor Clinic - Sunset Island Complex, 501 West Ward Ave, Eustis, FL 32726 Friday April 16, 2021 5:30pm-8:30pm. • Registration Link: http://events.constantcontact.com/register/event?llr=re5hjvdab&oeidk=a07ehq7tbc14116cf56 April 17-18, 2021 Outdoor Tournament - Sunset Island Complex, 501 West Ward Ave, Eustis, FL 32726 Saturday/Sunday April 17-18, 2021. All weekend. April 19, 2021 Indoor Clinic - Frank DeLuca YMCA, 3200 SE 17th St., Ocala, FL 34471 Monday April 19, 2021 6pm-9pm • Registration Link: http://events.constantcontact.com/register/event?llr=re5hjvdab&oeidk=a07ehq836ea954519c7 April 20, 2021 Indoor Clinic -

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Fran Davis One Evening Clinic Port Richey, FL – March 10, 2021

March 7, 2021
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| Categories: Conditioning / Nutrition, Events, International Racquetball Tour (IRT), LPRT, Mental Toughness, Strategies / Skills, Tips and Techniques

Attention Racquetball Enthusiasts! Wednesday, March 10, 2021 from 5:00pm to 8:00 pm EST there will be a One Evening Clinic held at the Richey Racquet in Port Richey, FL taught by Coach Fran Davis. Session Includes: Lecture on topics such as Court Position, Shot Selection, Serve &/or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways & Wrap Up You do NOT want to miss this GREAT Opportunity to work with Coach Fran Davis, the #1 coach/instructor in the world. She presently coaches Rocky Carson, #3 IRT Pro Player/1x US Open Champion/5x World Champion, and

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