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Tag: Training

Video Tip: When To Use the Pass Shot

February 22, 2021
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| Categories: International Racquetball Tour (IRT), Strategies / Skills, Tips and Techniques, Video Tip of The Week

Have you watched my “Video Tip” series featured on the IRT Facebook, my YouTube Channel, and FranDavisRacquetball? This goes over “When To Use the Pass Shot" featuring Rocky Carson and Daniel De La Rosa. I break down the importance of how to execute a good passing shot during a rally, and also recognizing the perfect opportunity to hit the pass shot. If you like what you just watched check out more detailed information on shot selection in my book and DVD. The Championship Racquetball book is only $19.95 + shipping or the DVD for is only $24.95 + shipping. Order

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Coming Back after a 9-Month Layoff Due to COVID-19!

January 11, 2021
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| Categories: Conditioning / Nutrition, International Racquetball Tour (IRT), Latest News, LPRT, Strategies / Skills, Tips and Techniques

“Championship Racquetball” Sports Racquetball Triangle…. Tips from the Coach! by Fran Davis The country/world is divided whether the gyms/courts are open or closed, but you need to be creative to be ready for 2021. Of course nothing beats on court/in gym training, but you can’t imagine the great results you can achieve with the following techniques I will share with you…look at Rocky Carson coming to Atlanta, GA to the Suivant Consulting Pro-Am Presented by Zurek Construction this weekend and Paola Longoria winning the 3Wallball World Championships in Las Vegas, NV in September and the TeamRoot.com Super Max Slam in

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Paola Longoria Closes Out the 1st Half of the 2020/2021 Season WINNING

January 5, 2021
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| Categories: Events, LPRT, Player Spotlight

HEAD Penn’s Paola Longoria Wins her 106th Tournament in Kansas Overland Park, Kansas – December 15, 2020 Paola Longoria, the world’s top ranked player, won the Women’s Professional Singles title at the TeamRoot.com Super max Slam event in Kansas. Due to the global pandemic, the tournament was the first contested on the Ladies Professional Racquetball Tour (LPRT) since the Boston Open in March. The singles event was the 137th tournament Longoria (Monterrey, Mexico) has played in during her professional career. Of those tournaments, Paola has won 106 of them – a staggering tournament winning percentage of more than 77 percent!

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Getting Ready for Vegas!

October 12, 2020
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| Categories: Events, International Racquetball Tour (IRT), Latest News, Strategies / Skills, Tips and Techniques
Getting Ready for Vegas!

“Championship Racquetball” Sports Racquetball Triangle…. Tips from the Coach!                                                                     By Fran Davis  Getting Ready for Vegas!          Rocky Carson undoubtedly is the most decorated racquetball player in BOTH Outdoors (12 National Singles/4 National Doubles) and Indoors (7 National Singles/10 National Doubles/ #1 Ranked Pro 2008 and Top 5 most of his career/2 Pan American Golds/5 World Championships Golds/1 US Open Champion). So combined, it’s 42 titles in all. Rocky better than anyone knows the difference of how to play Outdoor racquetball as an Indoor player…let’s take a look: SERVES: Outdoor – 1st bounce is as deep in the court as possible and

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Video Tip: Backhand Mechanics with Paola Longoria

August 25, 2020
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| Categories: Conditioning / Nutrition, Latest News, LPRT, Strategies / Skills, Tips and Techniques, Video Tip of The Week

Have you watched my “Tip of the Week” video series featured on the LPRT Facebook, my YouTube Channel, and FranDavisRacquetball? This goes over “Backhand Mechanics with Paola Longoria”. I break down the importance of how to execute a good backhand with proper footwork and good early racquet prep, and as an added bonus some Spanish subtitles (con subtítulos en español!)! If you like what you just watched check out more detailed information on shot selection in my book and DVD. The Championship Racquetball book is only $19.95 + shipping or the DVD for is only $24.95 + shipping. Order both

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Video Tip: Good Deceptive Drive Serves

July 27, 2020
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| Categories: International Racquetball Tour (IRT), Strategies / Skills, Tips and Techniques, Video Tip of The Week

Have you watched my “Tip of the Week” video series featured on IRT-Tour.com, my YouTube Channel, and FranDavisRacquetball? This goes over “Good Deceptive Drive Serves”. I break down importance of how to execute good deceptive drive serves and how to keep your opponent guessing and off balance. If you like what you just watched check out more detailed information on shot selection in my book and DVD. The Championship Racquetball book is only $19.95 + shipping or the DVD for is only $24.95 + shipping. Order both for only $40.00 + shipping. Buy NOW at https://www.frandavisracquetball.com/store/ * 10% of proceeds from the

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Preseason Training Schedule: COVID-19

June 28, 2020
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| Categories: Conditioning / Nutrition, Latest News, Tips and Techniques
Preseason training schedule

First off, I hope everyone has been staying healthy through this unprecedented time. No one ever saw this coming, and we all have had to learn how to deal with it as the world went on a complete “lockdown.” It’s been since the middle of March that all cities/states in the USA were following “stay at home orders” from their respective governors. As the country/world is slowly starting to open up, I thought PRESEASON TRAINING SCHEDULE was the perfect topic to discuss and share with you, so you know how to come back safely without a possible injury. Postseason Recovery

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Video Tip of The Week

May 10, 2020
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| Categories: International Racquetball Tour (IRT), Latest News, Strategies / Skills, Tips and Techniques, Video Tip of The Week
Video Tip of The Week

Have you watched my “Tip of the Week” video series featured on IRT-Tour.com, my YouTube Channel, and FranDavisRacquetball? This goes over the “Return Of A Good Drive Serve”. I break down importance of how to return a good drive serve and how to get your opponent out of the middle, deep in the court. If you like what you just watched check out more detailed information on shot selection in my book and DVD. The Championship Racquetball book is only $19.95 + shipping or the DVD for is only $24.95 + shipping. Order both for only $40.00 + shipping. Buy NOW

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