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Tag: visualization

Penetrating Backhand with Paola Longoria

November 29, 2021
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| Categories: Latest News, LPRT, Strategies / Skills, Tips and Techniques
Paola Longoria hitting a backhand.

Good morning everyone. I wanted to start out Cyber Monday with a very valuable tip for all you, courtesy of world no. 1 Paola Longoria who is competing this week at the World #Racquetball Championships In Guatemala. As you know, I am Paola's coach and these are the same techniques I continue to teach and use with all my athletes. I am offering a 25% DISCOUNT on my book, DVD and all my coaching packages, so treat yourself to this big savings. It’s super easy, go to www.frandavisracquetball.com and then click the store link at the top. Make sure to use promo code HOLIDAY25 at

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Texas Welcomes Back Rocky

May 11, 2021
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| Categories: Latest News

Rocky Carson made his way across Texas and conducted some One Evening Clinics in San Antonio at the Thousand Oaks YMCA (sponsored by ACRA) and at the Landmark Fitness Club and Dallas. Here are some pictures and details about the clinics. If you would like Rocky to come to your club please send us a message and we can schedule a date and time in the near future. Session is $99 and includes: Lecture on topics such as court position, shot selection, serve and or serve return for singles and doubles. Playing and critiquing on the court as well. Giveaways

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Fran Davis One Evening Clinic Port Richey, FL – March 10, 2021

March 7, 2021
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| Categories: Conditioning / Nutrition, Events, International Racquetball Tour (IRT), LPRT, Mental Toughness, Strategies / Skills, Tips and Techniques

Attention Racquetball Enthusiasts! Wednesday, March 10, 2021 from 5:00pm to 8:00 pm EST there will be a One Evening Clinic held at the Richey Racquet in Port Richey, FL taught by Coach Fran Davis. Session Includes: Lecture on topics such as Court Position, Shot Selection, Serve &/or Serve Return for Singles and some Doubles Playing/Critiquing on the Court as well Giveaways & Wrap Up You do NOT want to miss this GREAT Opportunity to work with Coach Fran Davis, the #1 coach/instructor in the world. She presently coaches Rocky Carson, #3 IRT Pro Player/1x US Open Champion/5x World Champion, and

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Delivering in Vegas…Congrats!

November 5, 2020
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| Categories: Latest News
Vegas-Paola Longoria

“Championship Racquetball” Sports Racquetball Triangle…. Tips from the Coach!                                                                     By Fran Davis and Pro Rocky Carson HEAD/Penn [ngg src="galleries" ids="5" display="basic_thumbnail" thumbnail_crop="0"]Delivering in Vegas…CONGRATS! Well, my Championship Team was “Ready for Vegas” and then “Delivered in Vegas”. More than 300 of the world’s best racquetball players took to the air on the Las Vegas Strip for the 2020 3Wallball World Championships. My Players fared well from the Professionals I coach to the Amateurs I coach and who attended the Rocky Carson Outdoor Racquetball Clinic in September 2020 in Seattle, WA: https://www.frandavisracquetball.com/2020/10/getting-ready-for-vegas/ Paola Longoria – the No. 1 ranked female racquetball

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The Power of Visualization – Part II

April 28, 2020
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| Categories: International Racquetball Tour (IRT), Latest News, Mental Toughness, Strategies / Skills, Tips and Techniques
Paola Longoria Image

THE POWER OF VISUALIZATION…from my book, “Championship Racquetball” Article also featured on the IRT website • IRT Articles Part II (How do you visualize?) In the last article I covered Part I of “The Power of Visualization” and defined what visualization was and how it worked. Today I am going to discuss Part II of “The Power of Visualization” and teach you how to visualize using 3 techniques. Method #1 – From the Outside In The first way to practice visualization is to pretend that you are watching yourself on TV.  See yourself on the TV screen of your mind (blue sky) as if you

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The Power of Visualization – Part I

April 21, 2020
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| Categories: International Racquetball Tour (IRT), Latest News, Mental Toughness, Strategies / Skills, Tips and Techniques
Rocky Focus

THE POWER OF VISUALIZATION…from my book, “Championship Racquetball” Article also featured on the IRT website • IRT Articles Part I (What is visualization and how does it work?) In these trying times of the COVID 19 pandemic we are all struggling to be safe, stay healthy and stay afloat yet stay in our routines as best we can. Of course we are all up against many different challenges, but for sure we do have this in common…”WE LOVE RACQUETBALL”. So how do we stay engaged in our routines and keep up as much as possible so when we are able

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